RDCA MMA – Empower Yourself

328 Crandon Blvd. #206
Key Biscayne, Fl 33149

Office: 305-365-0120
Whatsapp: 786-405-3073

Your Mind

Positive Thought Strategies

Stand guard outside your mind, and learn the art of mental self defense to stay positive and build strong thought patterns.

Your Body

Protect The Temple

Your body houses your mind and spirit. Treat it like a treasure with proper sleep, exercise and nutrition for strength and vigor!

Your Spirit

Strength In Faith

Faith over fear. Let your spirit shine bright and highlight the joys life brings each day, pushing aside the negative and living in light!

OUR FOUNDING SENSEIS

FAMILY | TRADITION | LEGACY

The Duzoglou Senseis have over 100+ years of combined martial arts experience, and are prepared to share their knowledge, life lessons and secrets with you. Join us in for an amazing journey of self empowerment and growth for an exciting tomorrow.

Founder of RDCA

Robert Duzoglou

RDCA Program Director

Morgan Duzoglou

RDCA Head Instructor

Derek Duzoglou

SOMETHING FOR EVERYONE

OUR FEATURED CLASSES

Rangers (4-5)

Ideal for youngsters to learn skills such as focus and self-discipline.

Youth (6-8)

Bolstering confidence while teaching discipline & respect.

Tweens (9-12)

Full of energy, friendship, and pumped up training for growth!

Teens & Adults

Improve your body strength with Join our trainings & get shape.

Str8 Blast

The ultimate martial arts inspired HIIT regime is here!

Private Classes

Designed & perfected to excel your martial arts abilities.

AN EMPOWERED YOU
STARTS TODAY!

Through the martial arts, elite conditioning and Life Quest (our guided self enlightenment course), we forge a stronger you! This is the ultimate martial arts experience packed with unparalleled growth potential.

We're proud to bring 100+ years of combined teaching experience to RDCA.
Learn self defense tactics that will boost your confidence & keep you safe.
Our Senseis are dedicated to guiding you on your Life Quest journey.

GET THE DOJO GUIDE HERE

RDCA's Achievements

We've Done A Lot In 30 Years

Learn More

RDCA'S HISTORY

By The Numbers

Over 3,000 students have walked through our doors and trained on our mats in the last two and a half decades. We’re proud to continue this legacy today, and pass on our knowledge to the next generation of future Black Belts & Life Questers!

3300

STUDENTS TAUGHT

Since We Opened Our Doors

103

YEARS EXPERIENCE

Between The Duzoglou Senseis

375

BLACK BELTS

Graduated Since 1996

The Benefits of RDCA

Believe In Yourself & All That You Are...

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson.

The journey is to Black Belt is an incredible adventure of self discovery and growth. We can’t wait to share the experience with you and gift you with some RDCA magic!

Self Defense Confidence 100%

Self Empowerment 100%

Respect & Gratitude 100%

our class schedules

there's something for everyone

From our core afternoon classes dedicated to a dynamic martial arts education, to private classes, MMA inspired high intensity interval training (HIIT), group trainings and seminars, RDCA has it all!

	Monday	Tuesday	Wednesday	Thursday	Friday
10:00 am	Private Classes 10:15 am - 11:00 am Sensei Derek	Private Classes 10:15 am - 11:00 am Sensei Derek	Private Classes 10:15 am - 11:00 am Sensei Derek	Private Classes 10:15 am - 11:00 am Sensei Derek	Private Classes 10:15 am - 11:00 am Sensei Derek
11:00 am					Private Classes 11:15 am - 12:00 pm Sensei Derek
4:00 pm	Youth 4:00 pm - 4:50 pm (6-8 Years Old)	Rangers 4:00 pm - 4:50 pm (4-5 Years Old)	Youth 4:00 pm - 4:50 pm (6-8 Years Old)	Rangers 4:00 pm - 4:50 pm (4-5 Years Old)	Private Events 4:00 pm - 5:00 pm
5:00 pm	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Private Events 5:00 pm - 6:00 pm
6:00 pm	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Private Events 6:00 pm - 7:00 pm
7:00 pm		Teens & Adults 7:00 pm - 7:50 pm (13 Years & Up)		Teens & Adults 7:00 pm - 7:50 pm (13 Years & Up)

	Monday	Tuesday	Wednesday	Thursday	Friday
4:00 pm	Youth 4:00 pm - 4:50 pm (6-8 Years Old)		Youth 4:00 pm - 4:50 pm (6-8 Years Old)
5:00 pm	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)	Youth 5:00 pm - 5:50 pm (6-8 Years Old)

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 pm	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)	Tweens 6:00 pm - 6:50 pm (9-12 Years Old)

	Monday	Tuesday	Wednesday	Thursday	Friday
4:00 pm		Rangers 4:00 pm - 4:50 pm (4-5 Years Old)		Rangers 4:00 pm - 4:50 pm (4-5 Years Old)

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 pm		Teens & Adults 7:00 pm - 7:50 pm (13 Years & Up)		Teens & Adults 7:00 pm - 7:50 pm (13 Years & Up)

Monday

Private Classes
10:15 am - 11:00 am

Sensei Derek
Youth
4:00 pm - 4:50 pm

(6-8 Years Old)
Youth
5:00 pm - 5:50 pm

(6-8 Years Old)
Tweens
6:00 pm - 6:50 pm

(9-12 Years Old)

Tuesday

Private Classes
10:15 am - 11:00 am

Sensei Derek
Rangers
4:00 pm - 4:50 pm

(4-5 Years Old)
Youth
5:00 pm - 5:50 pm

(6-8 Years Old)
Tweens
6:00 pm - 6:50 pm

(9-12 Years Old)
Teens & Adults
7:00 pm - 7:50 pm

(13 Years & Up)

Wednesday

Private Classes
10:15 am - 11:00 am

Sensei Derek
Youth
4:00 pm - 4:50 pm

(6-8 Years Old)
Youth
5:00 pm - 5:50 pm

(6-8 Years Old)
Tweens
6:00 pm - 6:50 pm

(9-12 Years Old)

Thursday

Private Classes
10:15 am - 11:00 am

Sensei Derek
Rangers
4:00 pm - 4:50 pm

(4-5 Years Old)
Youth
5:00 pm - 5:50 pm

(6-8 Years Old)
Tweens
6:00 pm - 6:50 pm

(9-12 Years Old)
Teens & Adults
7:00 pm - 7:50 pm

(13 Years & Up)

Friday

Private Classes
10:15 am - 11:00 am

Sensei Derek
Private Classes
11:15 am - 12:00 pm

Sensei Derek
Private Events
4:00 pm - 5:00 pm
Private Events
5:00 pm - 6:00 pm
Private Events
6:00 pm - 7:00 pm

Max Henderson

RDCA Black Belt | Head of Google Cloud

RDCA's program is the perfect program for our youth to learn basic skills such as focus, strength, control and self-defense amongst many others. The instructors strive to build each student into a confident individual with values and consideration for their families, friends, and anyone else they may meet along the way. The are the future!

Sensei Joe Guadalupe

RDCA 5TH DEGREE BLACK BELT

I have been studying and training martial arts for over 30 years. I lived in Japan for 3 years while serving the Marine Corps., and have fought in MMA tournaments on a professional level. The techniques I've learned from RDCA work! They're battle tested and combat proven.... RDCA IS THE REAL DEAL! OSU.

Anabella Pru

RDCA Parent | Ritz Executive Pastry Chef

Just know that you are always in our thoughts and in our hearts. We wish you only the best; may God bless you and your family. We love you, and will never forget everything that you have done for us!

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